Mindfully Me - Breathe. Relax. Create.

Encourage tweens to ‘find calm’ with the guided activities featured in Mindfully Me - Breathe. Relax. Create. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath, craft or use of the five senses.

Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.

This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.

Features

Mindfulness activity set for kids with crafty and creative ways to find calm.

Each set includes 45 page mindfulness guide book; 5x coloured gel pens, 3x sheets red tissue paper, 5x pop out activity pages, 2x sticker sheets.

All packaged neatly into a sturdy, magnetic-sealed storage box.

 

Specification

Recommended Age: 36+ Months

Size Storage Box: 14cm x 21cm

Shipping